Check out my 'MAX One Arm Pushups in 1 Hour' Challenge now!
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My plan was to do 2 one-arm pushups every 20 seconds.
This went very well, however, I was so motivated that I started doing 2 per hand in a row after about the halfway point and only did the 15/20 sec rest after that.
I am more than happy with the results!
For more info, click the button below and watch the video!