Mar 16, 2022'MAX One Arm Pushups in 1 Hour' ChallengeCheck out my 'MAX One Arm Pushups in 1 Hour' Challenge now! My plan was to do 2 one-arm pushups every 20 seconds. This went very well,...
Feb 21, 2022Official GREP Sports Icon - LogoFinally there is also an official symbol - logo of GREP Sports! Now there are two logos of GREP Sports, once the normal written out logo...
Feb 7, 2022New Workout ProgramsDue to the new training concept, there are now also new training programs!